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Al Foster Meramec Greenway Trail
St Louis, Missouri 63123Filed Under: Running
The Al Foster Trail is wonderful place for a long run. It consists of a light gravel path and dirt trail and runs along the Meramec River. There are few, if any, road crossings and you can feel very ...
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Berryman Trail
Potosi, Missouri 63664Filed Under: Hiking, Running
This trail is popular with both runners and mountain bikers. It is also home to the annual Berryman marathon and 50 mile, put on by the St. Louis Ultrarunners (http://www.stlouisultrarunnersgroup.net/ ...
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Castlewood State Park - Stinging Nettle - River Scene Trail
St Louis, Missouri 63123Filed Under: Hiking, Running
The trail runs between the Meramec River and some elevated train tracks. It is fairly flat and very pleasant. Castlewood State Park attracts quite a few mountain bikers so be aware that there may be ...
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Columbia Half Marathon Challenge
Columbia, Missouri 65205October 2, 2005, Filed Under: Running
There are several race options. Inidividuals can run the full half mararthon distance. There are also three-person relay teams, with each member running 4-5 miles. Finally, there is a 5k walk optio ...
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Creve Coeur Lake Memorial Park
Maryland Heights, Missouri 63043Filed Under: Running
I have only run here once or twice, but have biked the mail loop around Creve Coeur Lake many times. The trail around the lake is very flat, but there is little shade so it can be pretty miserable wi ...
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Fenton Park
St Louis, Missouri 63128Filed Under: Running
Fenton Park has a 1.4 mile paved loop with a 1 mile paved extension. It is almost entirely flat and runs between soccer and baseball fields and along the Meramec River. The path can be very busy on ...
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Forest Park
St Louis, Missouri 63110Filed Under: Running
Forest Park has a 10k path around the park that travels past the major highlights of the park. The path is a combination of paved sections and light gravel path. There are also some extra short trai ...
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Gem City Days 10k
Neosho, Missouri 64850September 10, 2005, Filed Under: Running
The race starts in Diamond, Mo. at the Methodiat church, goes north for 3 blocks, then west on Hwy. V to Carver road, then south to the entrance to George Washington Carver National Monument then retu ...
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Grant Trail
St Louis, Missouri 63126Filed Under: Running
The Grant Trail is a 5.9 paved bike path and 2.0 gravel bike path for a total of 7.9 miles. I love using the paved portion of the trail because there are mile and half-mile markings on the path. The ...
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