Running Guides Around Maryland Heights, MO (within 20 miles)
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Al Foster Meramec Greenway Trail
St Louis, Missouri 63123Filed Under: Running
The Al Foster Trail is wonderful place for a long run. It consists of a light gravel path and dirt trail and runs along the Meramec River. There are few, if any, road crossings and you can feel very ...
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Castlewood State Park - Stinging Nettle - River Scene Trail
St Louis, Missouri 63123Filed Under: Hiking, Running
The trail runs between the Meramec River and some elevated train tracks. It is fairly flat and very pleasant. Castlewood State Park attracts quite a few mountain bikers so be aware that there may be ...
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Creve Coeur Lake Memorial Park
Maryland Heights, Missouri 63043Filed Under: Running
I have only run here once or twice, but have biked the mail loop around Creve Coeur Lake many times. The trail around the lake is very flat, but there is little shade so it can be pretty miserable wi ...
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Fenton Park
St Louis, Missouri 63128Filed Under: Running
Fenton Park has a 1.4 mile paved loop with a 1 mile paved extension. It is almost entirely flat and runs between soccer and baseball fields and along the Meramec River. The path can be very busy on ...
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Forest Park
St Louis, Missouri 63110Filed Under: Running
Forest Park has a 10k path around the park that travels past the major highlights of the park. The path is a combination of paved sections and light gravel path. There are also some extra short trai ...
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Grant Trail
St Louis, Missouri 63126Filed Under: Running
The Grant Trail is a 5.9 paved bike path and 2.0 gravel bike path for a total of 7.9 miles. I love using the paved portion of the trail because there are mile and half-mile markings on the path. The ...
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Jefferson Barracks
Saint Louis, Missouri 63125Filed Under: Running
There are two places that I would recommend for running at Jefferson Barracks. First, there is a 2.7 mile paved fitness trail. The trail is in the shape of a figure eight and is hilly! Second, Jeff ...
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Lung Walk - Every Breath Counts
Saint Louis, Missouri 63118October 21, 2006, Filed Under: Running
Lung Walk - Every Breath Counts Sponsored by St. Louis Second Wind Lung Transplant Association October 21, 2006 Registration 8:00 am Start Organizing Your Team TODA ...
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Queeny County Park
Ballwin, Missouri 63011Filed Under: Running
Queeny Park has some great gravel trails. Unfortuntely, my experiences at the park have been at bad times. (1. Running a high school sectional race on a stress fracture and 2. Running in 100 degree ...
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Second Wind Lung Walk; Every Breath Counts
Saint Louis, Missouri 63102October 18, 2008, Filed Under: Running
On Saturday October 18, 2008 in Forest Park, St. Louis Missouri we will be having our fourth annual Second Wind Lung Walk. Second Wind is an organization that assists lung translpants and thier famili ...
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