Running Guides with the Keyword "Iowa City Iowa"

Iowa State University Cross-country Course

Ames, Iowa 50014
Filed Under: Running
This is a gentle run on the well-maintained Iowa State University cross-country course. Distance varies as does the difficulty. The full-loop is about ~5 km (exact distances can be determined at the ...
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Aiche Spooky Sprint 5k

Iowa City, Iowa 52242
October 31, 2004, Filed Under: Running
Fun Halloween 5K sponsored by the University of Iowa American Institute of Chemical Engineers student chapter. Begins and ends at the Seamans Center for the Engineering Arts and Sciences. Costumes e ...
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Siouxland Lewis and Clark Marathon

Sioux City, Iowa 51102
October 15, 2005, Filed Under: Running
The Siouxland Lewis and Clark Marathon and 5 Person Marathon Relay starts in South Sioux City, Nebraska, crosses the Missouri River, follows the trail of the Lewis and Clark Expedition, winds through ...
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Bettendorf Rotary Run with Carl

Bettendorf, Iowa 52722
September 5, 2005, Filed Under: Running
Both the 5 mile run (IL9007KU) and the 5K run/walk (IL9006KU) are USATF-certified courses. The courses are run on city streets and the Bettendorf recreation path. The courses are very scenic with mode ...
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Sheldon Celebration Race 5k

Sheldon, Iowa 51201
September 5, 2005, Filed Under: Running
Relatively flat, on city streets & paved bike trailBy the Indoor Swimming pool, just East of the High School ...
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Mount Vernon Heritage Days 5k

Mount Vernon, Iowa 52314
July 15, 2006, Filed Under: Running
The Mount Vernon Heritage Days 5k winds through historic Mount Vernon, Iowa. The 5k is part of the town's yearly Heritage Day Festival. The course begins on the old Lincoln Highway bridge, just west ...
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Race for Hope

Sioux City, Iowa 51104
September 22, 2007, Filed Under: Running
15k and 5k run/walk - 15k also has option of team competition. Event takes place on the crushed limestone paths of the beautiful Adam's Nature Preserve in McCook Lake, SD (10 min north of Sioux City, ...
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Park City Marathon

Park City, Utah 84060
June 11, 2005, Filed Under: Running
Park City Marathon is in its ninth year in 2005. This is the only marathon in Park City, and it is also part of the Utah Grand Slam, which is a five-marathons-in-five-months event for the hard core m ...
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Rapid City Bike Path

Rapid City, South Dakota 57701
Filed Under: Running
This trail snakes through the heart of Rapid City along Rapid Creek. It is entirely concrete but provides a nice scenic run from near the South Dakota School of Mines and Technology to just past Canyo ...
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City Creek to Rotary Park

Salt Lake City, Utah 84103
Filed Under: Running
This is a fantastic, gently uphill run that takes you out of the city and into the foothills, alongside a creek the entire way. Run the road out of the parking lot, shaded by trees, and after .5 mile ...
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