St Louis, Missouri63123 Filed Under: Running
The Al Foster Trail is wonderful place for a long run. It consists of a light gravel path and dirt trail and runs along the Meramec River. There are few, if any, road crossings and you can feel very ... Save as Goal|Send to Friend
St Louis, Missouri63123 Filed Under: Hiking, Running
The trail runs between the Meramec River and some elevated train tracks. It is fairly flat and very pleasant. Castlewood State Park attracts quite a few mountain bikers so be aware that there may be ... Save as Goal|Send to Friend
Maryland Heights, Missouri63043 Filed Under: Running
I have only run here once or twice, but have biked the mail loop around Creve Coeur Lake many times. The trail around the lake is very flat, but there is little shade so it can be pretty miserable wi ... Save as Goal|Send to Friend
St Louis, Missouri63128 Filed Under: Running
Fenton Park has a 1.4 mile paved loop with a 1 mile paved extension. It is almost entirely flat and runs between soccer and baseball fields and along the Meramec River. The path can be very busy on ... Save as Goal|Send to Friend
St Louis, Missouri63110 Filed Under: Running
Forest Park has a 10k path around the park that travels past the major highlights of the park. The path is a combination of paved sections and light gravel path. There are also some extra short trai ... Save as Goal|Send to Friend
St Louis, Missouri63126 Filed Under: Running
The Grant Trail is a 5.9 paved bike path and 2.0 gravel bike path for a total of 7.9 miles. I love using the paved portion of the trail because there are mile and half-mile markings on the path. The ... Save as Goal|Send to Friend
Saint Louis, Missouri63125 Filed Under: Running
There are two places that I would recommend for running at Jefferson Barracks. First, there is a 2.7 mile paved fitness trail. The trail is in the shape of a figure eight and is hilly! Second, Jeff ... Save as Goal|Send to Friend
Saint Louis, Missouri63118 October 21, 2006, Filed Under: Running
Lung Walk - Every Breath Counts
Sponsored by St. Louis Second Wind Lung Transplant Association
October 21, 2006
Registration 8:00 am
Start Organizing Your Team TODA ... Save as Goal|Send to Friend
St. Louis, Missouri63118 Filed Under: Cultural
CPR houses the Official Personnel Folders (OPF) and Employee Medical Folders (EMF) of separated Federal civilian employees. CPR also houses personnel documents that date back to the mid-nineteenth ce ... Save as Goal|Send to Friend
Ballwin, Missouri63011 Filed Under: Running
Queeny Park has some great gravel trails. Unfortuntely, my experiences at the park have been at bad times. (1. Running a high school sectional race on a stress fracture and 2. Running in 100 degree ... Save as Goal|Send to Friend