Dog Friendly: Yes
Filed Under: Running
Check out our site on the developing sport of edge running, combining trail running,orienteering and acrobatics.
Edge Running combines trail running with navigation and acrobatic-type moves. Each Edge Running course is divided into two types of sections
1. Passages-(Halls) general trail running on every type of terrain from carriage trails to singletrack which emphasize speed and endurance.
2. Technical Sections- (Rooms) Areas with varied natural elements, on which movement is improvised.
The courses are set on standard Orienteering maps preferably with a scale of 1:10,000. to aid in map reading. These maps show trails, rock features, water features,contours and colors indicating vegitation thickness. Runners begin by following a passage section which leads to a technical section or room. This sequence is repeated throughout the course In the technical sections, the runner uses any of the marked features to improvise a series of stylistic moves.
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Posted by: kaylen and last modified on Aug 22, 2006 by thoos
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