I think the key is to make training plans. The more you write down and schedule, the more you'll get out the door and make that goal of 40+ miles a week!
Have a training parnter that you meet regularly. You will get up or get out when you know that person is waiting for you.
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annie said ...
I think the key is to make training plans. The more you write down and schedule, the more you'll get out the door and make that goal of 40+ miles a week!
wulfkuhle said ...
Have a training parnter that you meet regularly. You will get up or get out when you know that person is waiting for you.
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