I used to hate running on treadmills in the gym, but it is an entirely different thing when I am at home. It sits in front of the TV and you can plop in a movie and just run instead of sit. It is also great for climates with long cold winters or if you have small children and can't get out of the house easily.
In the winter, my wife warms up on the treadmill for a few miles and then heads out the door. Since she has already warmed up, the cold doesn't seem to bother her as much as just starting outside cold.
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sean said ...
I used to hate running on treadmills in the gym, but it is an entirely different thing when I am at home. It sits in front of the TV and you can plop in a movie and just run instead of sit. It is also great for climates with long cold winters or if you have small children and can't get out of the house easily.
In the winter, my wife warms up on the treadmill for a few miles and then heads out the door. Since she has already warmed up, the cold doesn't seem to bother her as much as just starting outside cold.
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