I want to run one mile
Similar Goals
- run the Old Dominion 100 Mile Trail Race
- run under 5:00 for the mile
- run a 50 mile race
- run a 100 mile race
- run a 5 mile race and finish feeling good about myself
- run the Old Pueblo 50 Mile Endurance Run
- run the Detroit Jazz Fest 4 Mile
- run a 50 mile race before age 55
- run my 2 mile fitness test run in 15:30
- run a 25 mile trail run in Colorado
Comments
sean said ...
Start with getting in good walking fitness. I recommend being able to walk briskly for 30 minutes to anyone thinking about getting started with a running program.
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