Jon Walk (WalkSports)

Spring, Texas 77388
United States
 

Goals

WalkSports wants to ...

  1. complete a running event in under 9 minutes per mile pace
  2. lower my mile time to under 8:00
  3. lower 5k time to under 28:00
  4. lower my 10k time to under 57:55
  5. run a half marathon under 2:17:27
  6. run a half marathon under 2:15:16
  7. do a duathlon
  8. start trail running
  9. run a marathon under 4:48