Hi Running friends,, just started running again after a 5 year hiatus due to health issues/car accident.
I just ran my first 5k on Sat. July15. It was for a great cause, the ANGELS GATE animal hospice, which I feel is a much needed resource.
I am an avid animal lover and a nurse, much like the owner and operator of the hospice, Susan.
Wow, anyway, after not having run a single race in 5 years,, it was great!! But am I sore,, and I am going to start training again, so I can slowly start to improve my time,, which after a 5 year hiatus,,was not to mention,, S-L-O-WWWW!!!
Hey but at least I finished, and I know we as the runners did it for a good cause.
Will keep everyone posted on my progress, feel free to send over any inspirational tips to help me get motivated even more. I say you can never have enough motivation!!
Keep up the pace.
Vikki
