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04:06:47
9:25 min/mi
by Dave on Jan 31, 2006
Filed under: running, Notes: none

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On January 30, 2006
Dave said ...

The 2006 Miami Marathon lived up to it's hype. The orgainzation and management of the race were excellent. The traffic control was very effective, especially at the crossings of many major streets.

Heat, wind and humidity were the main obstacles. However, salt tablets every hour, energy gels every 1-2 hrs and liquids every couple of miles kept me from bonking.

With 10,000+ runners for the half & full marathons, there was always someone to talk to during the marathon.

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